Methi Dana (Fenugreek Seeds)

Tap into the age-old wisdom of Ayurveda with Bharatkhand’s Fenugreek Seeds (Methi Dana)—a spice known as much for its distinct bitterness as for its powerful healing properties. Sourced from the naturally fertile soils of Madhya Pradesh, our Methi seeds are sun-dried, unpolished, and carefully cleaned to deliver pure, potent flavor straight from the farm to your kitchen.

With their warm, slightly bitter taste and unique aroma, fenugreek seeds are widely used in Indian pickles, spice blends, tempering, and traditional recipes like methi paratha or sambhar. Beyond culinary use, methi is revered for its digestive, diabetic-friendly, and anti-inflammatory benefits.

Whether used whole, roasted, or soaked, Bharatkhand’s Methi dana is a health-packed addition to your spice shelf.

✅ Key Features:

• Naturally bitter, deeply aromatic
• Sun-dried & unpolished for true potency
• Sourced from smallholder farms in Rajasthan & MP
• Perfect for pickles, curries, masala blends & herbal teas
• Loaded with wellness: fiber, iron, antioxidants

🩺 Health Benefits:

• Regulates blood sugar and improves metabolism
• Helps in digestion and reducing inflammation
• Supports hormonal balance, especially in women
• Promotes hair health and reduces dandruff when soaked/used in oil